What is oral health PDF?
According to the World Health Organization (2012), oral health has been defined as a state of being free of mouth and facial pain, oral infections and sores, and oral and other diseases that limit an individual’s capacity in biting, chewing, smiling, speaking, and psychosocial well-being.
Simply so What do you need for oral hygiene? Here are eight basic dental care “tools” for good oral hygiene and a nice smile:
- Toothbrushes. When buying a toothbrush, you’ll see hard, medium, and soft bristles. …
- Toothpaste. …
- Dental floss. …
- Dental picks and sticks. …
- Oral irrigators. …
- Teeth whiteners. …
- Mouthwash. …
- Tongue scrapers.
What are some oral health diseases? The majority of oral health conditions are: dental caries (tooth decay), periodontal diseases, oral cancers, oral manifestations of HIV, oro-dental trauma, cleft lip and palate, and noma (severe gangrenous disease starting in the mouth mostly affecting children).
also What is oral health education? (OHE) The process of providing individuals with personally relevant information about their oral health based on scientific principles and evidence. It involves motivating, teaching, and training both individuals and small groups. Successful oral health education is influenced by attitudes, beliefs, and values.
What is wrong with my teeth?
Bad breath, tooth decay, and gum disease are common problems that can be avoided by brushing and flossing and regular dental exams. Chronic bad breath may be caused by myriad mouth diseases. Tooth decay is caused by plaque’s interaction with sugar or starch.
How can we clean our teeth? How to Clean Your Teeth and Gums
- Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. …
- Use small circular motions and short back-and-forth strokes.
- Brush carefully and gently along your gum line.
- Lightly brush your tongue or use a tongue scraper to help keep your mouth clean.
How can I clean my own teeth?
How to Clean Your Teeth and Gums at Home
- Brush at least two times a day. You can use an electric toothbrush or a regular one with soft bristles. …
- Use fluoride toothpaste. …
- Replace your old toothbrush. …
- Clean between your teeth once a day. …
- Add a mouthwash. …
- Drink water with fluoride.
Is mouth wash necessary? Mouthwash is not necessary for your oral health. … If you incorporate it into your oral hygiene routine alongside brushing and flossing, mouthwash can kill bacteria in your mouth, strengthen your teeth, and prevent gum disease.
What is good oral health?
Oral Health Tips
Practice good oral hygiene. Brush teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Visit your dentist at least once a year, even if you have no natural teeth or have dentures. Do not use any tobacco products.
What is oral cavity? Listen to pronunciation. (OR-ul KA-vih-tee) Refers to the mouth. It includes the lips, the lining inside the cheeks and lips, the front two thirds of the tongue, the upper and lower gums, the floor of the mouth under the tongue, the bony roof of the mouth, and the small area behind the wisdom teeth.
What are the signs of poor oral hygiene?
Signs of Poor Oral Hygiene
- Tooth Pain. If you notice pain in your tooth, do not ignore it. …
- Bleeding or Swollen Gums. Bleeding, swelling or alterations in gum color are signs that something is wrong with your oral hygiene. …
- Alterations to the Tongue. …
- Growths Within the Mouth. …
- Deteriorating Gums.
What is oral disease? Oral disease is a term used to describe some of the more common dental problems people are experiencing nowadays. These problems include dental cavities, gum disease, infectious disease, injury trauma and oral cancers.
Why my teeth is yellowish?
It is natural for teeth to become slightly yellow as a person ages and their enamel becomes worn. Discoloration from plaque buildup can be reduced by regular brushing. Avoiding foods that may stain the teeth is also a good idea.
What are the signs of bad teeth?
Symptoms of tooth decay
toothache – either continuous pain keeping you awake or occasional sharp pain without an obvious cause. tooth sensitivity – you may feel tenderness or pain when eating or drinking something hot, cold or sweet. grey, brown or black spots appearing on your teeth. bad breath.
What does a healthy mouth look like? In a healthy mouth, the tissues are pink, firm and moist. If you have a healthy mouth, your breath will smell pleasant or neutral. Healthy gums are firm and pink, not red or white. They are not swollen or sore.
How can I clean my yellow teeth? Remedies for yellow teeth
- Brushing your teeth. Your first plan of action should be to brush your teeth more often and in the correct manner. …
- Baking soda and hydrogen peroxide. …
- Coconut oil pulling. …
- Apple cider vinegar. …
- Lemon, orange, or banana peels. …
- Activated charcoal. …
- Eating fruits and vegetables with a higher water content.
What is cleaning of teeth called?
Teeth cleaning (also known as prophylaxis, literally a preventive treatment of a disease) is a procedure for the removal of tartar (mineralized plaque) that may develop even with careful brushing and flossing, especially in areas that are difficult to reach in routine toothbrushing.
Can yellow teeth become white again? Yes, most stains can easily be lifted from the teeth with professional whitening treatments. The strength of our treatments help patients transform their smile to a dazzling white! It is important to note that internal stains are more difficult to remove.
Is baking soda good for teeth?
While baking soda can’t protect your teeth from cavities as effectively as a fluoride toothpaste can, it’s still considered a good cleaning agent for your teeth. Toothpastes containing baking soda have been shown to have antibacterial properties, which can help protect your teeth from decay.
Can I use mouthwash daily? Oral health is really important for your overall health. … Mouthwash every day is also a great addition to your oral care routine. If used daily, it is a great way to freshen your breath and kill any harmful bacteria left over after flossing and brushing.
Can I drink water after mouthwash?
Don’t eat or drink for 30 minutes after using a fluoride mouthwash.
How do you use mouthwash? How To Use Mouthwash
- Pour 20 milliliters (4 teaspoons) of LISTERINE ® Antiseptic rinse into a cup.
- Empty the cup into your mouth. …
- Swish for a full 30 seconds (try counting to 30 in your head or using a stopwatch). …
- During rinsing, gargle in your mouth.
- Spit the solution out in the sink.